Welcome to The Manage Anger Daily Blog


Three Secrets of Forgiveness

September 30th, 2009 · 9 Comments

By Gina Simmons, Ph.D. Heather wiped her tear-streaked face with tissue.  Memories of her father, who abandoned her as a child, still tormented her emotionally, two decades later.  As she moved through her home, vacuuming the living room and cleaning the kitchen, the tears ran down her cheeks.   Her husband Dan came home from [...]

...more

Lessons From Woodstock

September 23rd, 2009 · 3 Comments

By Jay Schneider, L.C.S.W. “Good morning! What we have here is breakfast in bed for four hundred thousand.” Hugh Romney (Wavy Gravy). The Woodstock Arts and Music Festival kicked off on August 15, 1969. On a 600 acre dairy farm in the small town of Bethel, New York, attendees came to see 32 of the [...]

...more

Praise for the Angry Hero

September 16th, 2009 · 7 Comments

By Gina Simmons, Ph.D. Covered from head to toe in modest garments, in the hot Sudanese sun, Lubna Hussein found herself arrested under “indecency” laws. Wearing loose trousers that resembled a long skirt, Lubna, a Press Officer for the United Nations, found herself facing 40 lashes for wearing “indecent clothing.” She sent out 500 invitations [...]

...more

Why Girls Should Be Tough and Boys Should Be Tender

September 2nd, 2009 · 4 Comments

By Gina Simmons, Ph.D. The excited new father gazes in at the hospital nursery with a huge smile of pride and joy. “What will you name him?” asks a friendly nurse. “Something strong, like John”, the father replies. Before the baby boy gets his first diaper change the expectation for him to become strong and [...]

...more

Political Anger and The Health Care Reform Debate

August 26th, 2009 · 2 Comments

By Gina Simmons, Ph.D. My dear life-long friend emailed me recently about something that made me feel sad. My friend passionately supports Obama’s health care reform plan, her sister vehemently opposes it. This conflict led to the sisters not speaking to one another. I care deeply about these two women, so it saddened me to [...]

...more

The Power of the Middle Finger

August 19th, 2009 · 8 Comments

By Gina Simmons, Ph.D. So you drive to work, start to change lanes (without glancing back over your shoulder) only to notice another car speeding toward you. You correct the error and quickly steer back to your original lane. The other driver speeds by giving you the middle finger salute. Perhaps your heart races a [...]

...more

Hot Tempers and Houseguests

July 29th, 2009 · No Comments

By Gina Simmons, Ph.D. Summertime means swimming pools, amusement parks, golf courses and house guests for many of us. Vacations spent staying with relatives or friends often trigger hurt feelings, and anger. Old resentments, combined with high expectations for fun and relaxation,?? can create a climate for raised tempers.

...more

Grieving Michael: The Thriller is Gone

July 15th, 2009 · No Comments

By Gina Simmons, Ph.D. I always expected Michael Jackson to die young. Remembering Elvis, Hendrix, Joplin and Cobain, it seemed fitting that Michael would join the ranks of great talents taken too soon. All of these talented musicians struggled with substance abuse that contributed to their untimely ends. I’m sad about the lost creative potential [...]

...more

Zombie Cure

July 1st, 2009 · No Comments

By Gina Simmons, Ph.D. The 2009 film Pontypool portrays zombie-like people who’ve become infected by language. In the film, humans parrot the same words and phrases, go on a killing spree and torment a talk-radio host. The filmmakers create a successful horror movie while getting the audience to ponder how the words we hear can [...]

...more

The Pitfalls of Positive Thinking

June 24th, 2009 · 9 Comments

By Gina Simmons, Ph.D. In an old Saturday Night Live skit the character, Stuart Smalley, played by Al Franken, repeats the daily positive affirmation, “I’m good enough, I’m smart enough, and doggonit people like me.” From Norman Vincent Peale’s 1952 best seller, The Power of Positive Thinking, to Rhonda Byrne’s brilliantly marketed 2006 release of [...]

...more