by Gina Simmons, Ph.D. Move it! Move it! One major cause of irritability is inactivity. The average American spends more than 4 hours a day watching television, or 28 hours… read more →
by Gina Simmons, Ph.D. From the time an infant is first placed in his mothers arms, then given his first feeding, the mother/child relationship is linked to survival. An infant… read more →
by Gina Simmons, Ph.D. The Power of Imagination Insanely brilliant and far too young for all of his accomplishments, Neurologist Alvaro Pascual-Leone was the first to map the brain using… read more →
by Gina Simmons, Ph.D. The Nutrition Connection Matthew burst into my office with a handful of hard candy in his suit pocket and a scowl on his face. He sat… read more →
by Gina Simmons, Ph.D. Part I: Anger and Motivation Nothing like anger to energize and motivate. Everyone from the high school football coach to a police officer knows that a… read more →
by Gina Simmons, Ph.D. Author, speaker and researcher, Lisa Frederiksen, agreed to an interview with me about her two books, written for people who are in a relationship with a … read more →
by Gina Simmons, Ph.D. Fans of the television show, The Office, recognize the character, Dwight Shrute, a rigid, aggressive, authority-obsessed bully. Dwight, (played by the wonderful actor Rainn Wilson) regularly… read more →
by Davida Price, MS, IMF, MT-BC When we hear angry music we know it. Even if the lyrical intent of the music is not anger, some music, called heavy metal,… read more →
by Gina Simmons, Ph.D. Pink hearts, latex balloons, red roses and cherub-covered candy boxes signal the season for lovers. For those suffering the recent loss of a relationship February feels… read more →
by Gina Simmons, Ph.D. War and other forms of violence create physical and emotional scars that have challenged health care providers for decades. We’ve worked with war veterans who struggle… read more →