Healing Music

December 22nd, 2010 · No Comments

by Gina Simmons, Ph.D. On the morning of 9/11/01, I drove to San Diego City College to teach two psychology courses.  On the way I listened to news reports of the  9/11 attacks. At that time investigators did not know if other U.S. cities faced attack.  When I arrived on campus my students were watching [...]

...more

Ten Ways to Reduce Stress

March 30th, 2008 · 1 Comment

by Gina Simmons, Ph.D. At a Christmas party last December I received a humorous calendar entitled “For Women Who Do Too Much”. We can all relate to that feeling of “doing too much” particularly when we’re late for an appointment, stuck in traffic, or trying to send an important fax just as the machine breaks [...]

...more