Counseling Services

Schedule your confidential appointment today with a licensed professional.

Support That Meets You Where You Are

Our experienced, licensed professionals offer individual, couple, family, and group counseling in a confidential, supportive environment. Whether you're facing a crisis, navigating a major life change, or simply looking to grow, we’re here to help.

We combine warmth and compassion with concrete, research-based tools you can start using right away to improve your relationships, well-being, and daily life.

man sitting on sofa

What We Can Help You With

We create personalized therapy plans based on your unique needs, goals, and strengths. Some of the most common issues we work with include:

  • Anger and conflict management (M.A.D. program available)
  • Career and life direction
  • Depression
  • Anxiety and panic attacks
  • Relationship or marriage struggles
  • Grief and loss
  • Trauma recovery
  • Divorce, separation, or co-parenting transitions
  • Self-esteem and personal growth
  • Premarital counseling
  • Parenting and step-parenting
  • Sexual concerns
  • Coping with chronic pain or illness
  • Recovery from compulsive behaviors

What to Expect

  • Sessions available for individuals, couples, families, and small groups
  • We develop a custom plan together based on your goals
  • All services are confidential and judgment-free
  • Sliding scale available
  • We accept many insurance plans, as well as credit card, check, and cash payments
  • Evening and online appointments may be available

Our therapists are active in the community and continually stay current with the latest research and therapeutic methods.

Real Stories. Meaningful Results.

“I’ve worked with therapists before, but this was the first time I felt truly understood. I’m finally making the changes I wanted to make years ago.”
Individual Counseling Client

Real Stories. Meaningful Results.

“We came here not knowing what to expect, but the tools we received changed our entire family dynamic. We’re stronger now because of this work.”
Family Counseling Client

Real Stories. Meaningful Results.

“What I appreciated most was how practical and down-to-earth the advice was. It wasn’t just ‘talk therapy’—I left every session with something useful to apply.”
Client with Anxiety and Career Stress

You Don’t Have to Do This Alone

If you're feeling overwhelmed, stuck, or just ready for a change—help is here. Let’s take the next step together.

Frequently Asked Questions

Do you offer virtual counseling sessions?

Yes. Many of our therapists offer secure video sessions, so you can receive support from the comfort of your home or office.

Can I use my insurance?

We accept many insurance plans. When you contact us, we’ll help verify your coverage and discuss payment options that work for your budget.

How do I know if I need counseling?

If you're struggling emotionally, having relationship issues, or simply feel stuck, therapy can help. You don’t need to be in crisis to benefit—many clients come to improve self-awareness, manage stress, or make healthier choices.

Is everything confidential?

Yes. All sessions are protected by strict confidentiality policies in accordance with professional ethics and state laws.

What’s your approach to therapy?

We use evidence-based methods tailored to your goals. Therapy may include cognitive-behavioral tools, mindfulness, communication strategies, or trauma-informed techniques—always delivered with compassion and respect.