Upcoming Events & Workshops

Join us for virtual classes and live events designed to help you reduce stress, improve communication, and connect with your purpose.

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UPCOMING EVENTS

Online Virtual Manage Anger Daily (M.A.D.) Classes for Adults

Tuesday, July 16, 2024

5:30 – 7:00 PM PST

Instructor: Jay Schneider, L.C.S.W.

Our most popular 6-week program is now available online. Learn practical skills to manage anger, reduce stress, and improve your relationships—all from the comfort of your home.

Class size is limited. Sign up early to reserve your spot.

  • Virtual format for privacy and convenience
  • Group exercises, printed materials, and practical tools
  • Supportive, interactive sessions led by a licensed expert

Community Event: Writing to Heal in Times of Struggle

October 8, 2022

9:30 AM – 5:00 PM PDT

San Diego Writers Festival

Join Dr. Gina Simmons Schneider for a panel on “Writing to Heal in Times of Struggle.” This full-day event features inspiring authors, healing workshops, live poetry and music, and much more.

Whether you’re a seasoned writer or exploring self-expression for the first time, this event will leave you inspired.

Want to Be the First to Know About New Classes and Events?

We offer M.A.D. classes year-round and are regularly invited to speak at conferences, book festivals, and mental health events.

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